ADHD counseling

Professional counselors may play a key role in assisting children with ADHD in successfully managing their condition by focusing on three key areas: conflict resolution, motivation and self-efficacy, and self-esteem. Medication or therapy are commonly used to treat ADHD, with a combination of the two working best for most people. Getting the right assistance and treatment can help alleviate symptoms while also making day-to-day tasks simpler.

For persons with ADHD, there are a variety of therapeutic choices that can be beneficial. These can also aid in the treatment of other issues, such as anxiety. The following are some of the therapies that may be suggested:

Cognitive behavioral therapy (CBT) is a type of psychotherapy that (CBT)

CBT is a sort of talking therapy that aims to modify the way you think and conduct in order to help you manage your difficulties. If there are particular situations that you or your child find challenging, this can be helpful. CBT is also a fantastic technique to alleviate any anxiety that may be present.

Therapy for bad habits

This is typically used to provide support for parents/caregivers of children with ADHD, and teachers may be included. This therapy tries to assist youngsters in learning to moderate their behavior through the use of a reward system.

Education and training

If your child has been diagnosed with ADHD, your doctor may suggest that you and your child participate in certain educational and training programs. These could include the following:

Psychoeducation - This encourages you and your child to discuss ADHD and its consequences. The goal is to assist people in comprehending their diagnosis and learning to cope with the symptoms.

Parent training and education programs - These programs aim to teach parents of children with ADHD new ways to communicate, play, and work with their children in order to enhance their child's attention and behavior.

Social skills training seeks to teach people with ADHD how to act in social situations by using role-playing. This involves understanding how their actions may influence others.


There are several different medications that can be used to treat ADHD. While they should not be considered a "cure," they can assist persons who suffer from the illness in concentrating better, feeling calmer, and practicing new abilities.

What qualities should I seek in a counsellor or psychotherapist?

There are presently no restrictions dictating what type of training and certifications a counsellor must possess in order to assist someone with ADHD. The National Institute for Health and Care Excellence (NICE) has published a set of guidelines for parents of children with ADHD that include the following recommendations:

If your child is old enough to attend school, medicines should not be given to them first.

You should be offered a spot on a course designed to assist parents in dealing with their children's behavior. It may be beneficial for your child to participate in a group treatment program, which could include psychological therapy such as cognitive behavioral therapy (CBT) or social skills training.

If your child is a teenager, one-on-one psychological counseling for them instead of a course for both of you might be a possibility.

If your child has a learning handicap in addition to ADHD, you and your child should have the option of attending group or one-on-one sessions.

If the current treatment hasn't worked, your child should be prescribed medicines. This should be in addition to other forms of support and treatment, such as parent and child courses. If you and your child do not want to attend a parent education class or receive psychological treatment, medication may be suggested.